Why You Shouldn’t Bother With Detox Diets




There are all sorts of diets, cleanses, and products out there designed to suck toxins from your body. But Adam wants to know: what’s a toxin? There’s not a specific definition of a toxin, it’s mostly just a buzzword, as it turns out. Anything can be toxic if you have too much of it. And guess what? You already have a perfect detox system in your body: your kidney and liver. You don’t need to do anything––these organs just do their own thing. So stop wasting your money on products, stop wasting time on cleanses, and just live life.


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