Psychologist Guy Winch argues in his TED talk that too many of us don’t care for our emotional and mental health with the same diligence that we take care of our bodies (and things like brushing our teeth). Loneliness, guilt, and other psychological “injuries” could be even more dangerous than physical traumas. Try to think of emotional wounds as you would physical ones.
You can’t go through life without making difficult decisions. Philosopher Ruth Change helps us make life-changing decisions by looking within yourself—it’s an opportunity to decide who you want to be.
Comments